Enhance Fitness

MODIFIED MOVES, MAXIMUM RESULTS

Enhance®Fitness is an evidence-based fitness program geared toward older adults and those with a chronic condition, such as arthritis, to help improve strength, flexibility, and balance.

  • Classes meet for 16 weeks; 3 times per week for 60 minutes each
  • Participants move at a pace that is comfortable for them
  • The class focuses on strength, flexibility, movement, and balance
  • When you are ready, you can add soft wrist and ankle weights to your workout
  • Sponsored by Area Agency on Aging for Luzerne-Wyoming Counties Health & Wellness!

Contact: Linda Reilly at 570-970-5022 to register

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