AFAP

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AFAP

AFAP – (ARTHRITIS FOUNDATION AQUATIC PROGRAM) is led by a certified AFAP instructor, this class uses the water’s buoyancy to reduce the impact on joints allowing those with arthritis to enjoy a workout. Classes can help improve cardiovascular fitness, balance and range of motion for active older adults. FREE to those 60+ thanks to a sponsorship by the Area Agency on Aging Prime Time Health Program! Please inquire at the front desk for more information.

What to Expect:
  • Equipment is available for use during the class and should be placed in the “used equipment” section of the deck after class
  • The mens and women’s fitness centers are open for showering and changing before/after class
  • Non-members under the age of 60 have a class fee of $10 per class for AFAP which can be paid at the front desk upon arrival. Age 60+ is free for AFAP classes.
Cancellations:
– Text POOLALERTS to 84483 to receive Mericle Pool alerts.

 

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