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Intro to Strength Training
Ready to build confidence, strength and rock-solid fundamentals? Our 12-week Introduction to Strength Training Program is designed for kids ages 10-16 to learn proper technique, safe mechanics and the foundational skills every young athlete needs to grow and excel at weight lifting.
Start date: Tuesday, February 17th
Tuesday’s & Thursday’s: 6pm-7pm and Saturdays 10am-11am
Duration: 12 weeks
Cost: Members $75; Non-members $150
Register today
Game Changers Freeland
Ready to build confidence, strength and rock-solid fundamentals? Our 12-week Introduction to Strength Training is designed for kids ages 10-16 to learn proper technique, safe mechanics and the foundational skills every young athlete needs to grow and excel at weight lifting.
Start Date: February 17th
Tuesday’s & Thursday’s 6pm to 7pm and Saturday’s 10am-11am
Duration: 12 weeks
Cost: Members $75; Non-members $150
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
02/17/26 - 05/30/26
|
2 / 10 Available |
Registration Closed |