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Matter of Balance
A Matter of Balance is an evidence-based program designed to help older adults reduce their fear of falling and increase their activity levels. Through guided discussions, general exercises and practical strategies, participants learn how to stay safe, strong and independent.
Dates: April 6th through April 29th
Days: Mondays & Wednesdays
Time: 10am-11am
This program is ideal for anyone who has concerns about falling, wants to improve balance, or is looking for a supportive group focused on healthy aging.
Spring 2026
Freeland YMCA
4/6/26 - 4/29/26
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Registration Information
| Open | Close | Register At | Family Member | Member | Non-Member | |
|---|---|---|---|---|---|---|
| 3/3/26 | 4/24/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/06/26 - 04/29/26
|
2 / 12 Available |
Register Closes 04/24/2026 |