BOOT CAMP - get fast results with supportive like-minded people.
SPRINT 8 - Maximize Your Fitness
If you’re striving to transform your body, Sprint 8 goes beyond
high-intensity interval training for results you can see in the mirror.
All it takes is 20 minutes per day, three-times per week to build lean muscle and cut body fat by up to 27%.
- 8 weeks
- May – June
- Personalized coaching 2x a week
- Available in Pittston and Wilkes-Barre
ATTENTION: This is not a group exercise class. Coaches and clients use machines and weights throughout the facility. Groups are limited to no more than 5 people for quality coaching, training and interaction.
Bernie's Run - Registration opens April 1, 2022
39th Annual Bernie’s Run – Monday, July 4, 2022 at 8:30am
RACE OPTIONS: 3 Mile Run or walk and 1/2 Mile Kid’s Fun Run
ONLINE REGISTRATION OPTIONS – Register before 6/20 to get a shirt!
- $20 Early Bird Until May 30
- $25 June 1 – June 30
SAME DAY REGISTRATION – NOW ACCEPTING CREDIT CARDS!
- $30 Race Day July 4th
- Same day registration opens at 7am on Public Square
ATTENTION: Pets are NOT allowed on race course.
PACKET PICK UP: T-shirts & bibs can be picked up July 1, 2 & 3rd – at the Wilkes-Barre Family YMCA Front Desk.